Nasturzio
Nasturtium
Cappuccina, Common nasturtium, Garden nasturtium
Scientific classification
Class
Dicotyledoneae
Division
Angiospermae
Family
Tropaeolaceae
Order
Brassicales
Genus
Nasturtium
Species
majus
Key information
Description
A perennial herbaceous plant, though mainly grown as an annual depending on local climatic conditions, with a creeping habit. It flowers throughout the summer, producing a profusion of brightly coloured blooms that attract pollinating insects such as bees and butterflies.
It is easy to grow and suitable for all growers. Its main uses are in the cosmetics, agri-food and ornamental sectors.
Pay attention to the plant’s light requirements and the type of soil in which you decide to grow it.
Origin and history
Curiosities and special features
Rich in vitamin C, it is widely used in cooking, where its rounded leaves and flowers add a fresh and delicately spicy touch to a variety of dishes, such as starters, soups, salads and pasta dishes.
Origin and distribution
A plant species native to South America (Peru).
Main features
Leaf
The leaves have around blade with a slightly wavy margin.
Fruit
The plant has several edible parts. The technical characteristics for each of these are set out below.
The leaf has a tender texture and is characterised by a single, uniform colour. The ripening period extends from spring to autumn. From a sensory perspective, they are not fragrant, but exhibit an intense aroma, a strong flavour and a distinctive taste. The variety has intermediate organoleptic characteristics, with an overall good quality profile.
The flowers have a tender texture and a variegated colour. The ripening period extends from mid-spring to autumn, ensuring a long production window. Sensory characteristics include a fragrant scent with an intense aroma and a distinctive, spicy flavour, accompanied by a strong taste. The variety is characterised by good organoleptic properties and, overall, is of good quality.
Leaf colour
Solid colours.
Plant height
The height of the plant varies from 0.2 to 2 m, depending on its growth habit.
Lifespan
Cultivated mainly as an annual.
Where to plant
Suitable for flowerbeds, pots, open ground and planters.
Stem
The stem isherbaceous; the plant has no thorns.
Flower
The flower is simple in shape, of medium size, with a dialipetal corolla and multicoloured petals. It flowers from spring to early autumn. It attracts bees, butterflies and bumblebees.
Growth
Its growth is moderately vigorous.
Plant habit
It adopts a crawling gait.
Growing conditions
PH
It requires a substrate or soil pH with optimal values between 6.0 and 7.0.
Soil preparation
Before transplanting in mid-spring, dig the soil to a depth of 20–30 cm, removing any weeds, large stones and residues from previous crops. Then work in granular organic or chemical fertiliser and, using a spade, break up the denser, coarser clods of soil. Add organic matter.
To improve drainage of excess water, thereby preventing harmful waterlogging, create a raised bed by gently mounding the soil, then carefully level the surface.
Read more on the Joyflo blogSun exposure
It requires a position in partial shade or full sun.
Ideal climate and temperature
It prefers a cool climate. The ideal temperature is between 15 and 25 °C.
The survival temperature range is between 5 and 40 °C.
Use
Due to its wide-ranging applications, it is used in the following sectors:
Agri-food Cosmetics Ornamental sector
Hardiness
Of moderate hardiness.
Soil
It prefers light, medium-textured, well-drained soil rich in organic matter.
For growing in pots, use a high-quality potting compost suitable for vegetable plants.
Difficulty
Growing nasturtiums is extremely easy and requiresvery little maintenance, making them even more versatile.
Growing tips
Some specific cultivation practices:
Balanced fertilisation Avoid over-watering Prefers a cool climate
Intercropping/combination
When grown alongside brassicas such as broccoli and cabbage, it can keep aphids, flea beetles and cabbage white butterflies at bay by acting as a ‘trap plant’. When planted near pumpkins and courgettes, it can encourage pollination by bees. It is also useful when grown alongside cucumber and tomato plants.
Combinations with other plants
It is also ideal as an ornamental herbaceous plant in mixed plantings with other flowering species in flowerbeds or borders.
Care and plant health
Planting
Plant at an average density of8 plants per square metre, placing them in a raised bed and taking care not to bury the root ball completely.
Only transplant once you are sure there is no risk of late frosts.
Pruning
Do not harvest all the leaves in a single go, but pick a few at a time so that the plant can produce new ones and thus maintain a more consistent yield.
Do not harvest the flowers after heavy rain, as excess moisture reduces their shelf life.
Propagation
Sow the seeds, taking care to keep the soil moist to encourage germination; if you overwater them, the seeds may rot.
Watering
During the growing season, water regularly to prevent the soil from drying out completely, whilst also avoiding waterlogging, which can lead to root rot.
Read more on the Joyflo blogFertilising
When preparing the soil for transplanting, apply a base dressing by working granular organo-mineral fertiliser evenly into the soil.
Subsequently, during the spring and summer, apply water-soluble vegetable fertiliser diluted in the irrigation water, taking care not to exceed the recommended dose or frequency.
A regular supply of phosphorus and potassium promotes a profuse final flowering of the plant.
Read more on the Joyflo blogEdibility and toxicity
Edibility for humans
Nasturtium flowers and leaves are edible if harvested and consumed correctly.
Consider the specific circumstances.
Expert advice
Tip
Do not over-fertilise with nitrogen-based fertiliser, as this promotes leaf growth but hinders the development of flowers.
Profile curated by Giancarlo Babbo.




